1. Do you frequently neglect your diet? Yes No 2. Do you frequently try to do everything yourself? Yes No 3. Do blow up easily and often? Yes No 4. Do you frequently seek unrealistic goals? Yes No 5. Do you frequently fail to see the humor in situations others find funny? Yes No 6. Do you frequently and easily get irritated? Yes No 7. Do you frequently seem to make a "big deal" of everything? Yes No 8. Do you frequently complain that you are disorganized? Yes No 9. Do you tend to keep everything inside? Yes No 10. Do you frequently neglect exercise? Yes No 11. Do you have few supportive relationships? Yes No 12. Do you often get too little rest? Yes No 13. Do you frequently get angry when you are kept waiting? Yes No 14. Do you often ignore stress symptoms? Yes No 15. Do you frequently put things off until later? Yes No 16. Do you frequently think there is only one right way to do something? Yes No 17. Do you often fail to build relaxation into every day? Yes No 18. Do you frequently find yourself spending a lot of time complaining about the past? Yes No 19. Do you often find yourself racing through the day? Yes No 20. Do you often feel unable to cope with all you have to do? Yes No Time is Up! Time's up Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ
