What Causes Snoring And How To Stop Snoring?
Snoring is a peculiar experience. When we were children there always were moments from cartoons where characters were snoring and even whistling heavily. We thought it meant that someone was sleeping…
Best Sleep Stories to Help You Fall Asleep
Best sleep stories to lull you into sleep, just like a child. Sleep stories help you to draft into dreamland, lull you into a deep and natural sleep. So stop tossing and…
What are insomnia causes and insomnia symptoms？
Insomnia disorder is one of the sleep disorders, and its symptoms are mainly the difficulty in going to sleep naturally. It is usually accompanied by symptoms. For example irritability, poor…
The Most Effective Ways to Gentle Sleep Training
How to make a baby sleep well? It must be a headache problem for every parent. The various baby sleep training methods circulating on the Internet are both surprising and…
Sleep Hygiene: Your Guide to a Better Night’s Rest
The concept of personal hygiene is universally understood. It encompasses practices such as washing your hands to prevent the spread of diseases. But what is ‘sleep hygiene’? Simply put, sleep…
Top FAQ | Help Center
FAQ How does ShutEye sleep tracker work? ShutEye recognizes, calculates, and analyzes the files recorded by the microphone through artificial intelligence algorithms to produce your sleep status information.At the same…
Stages of Sleep: What Happens in Each Phase of Sleep Cycles
Sleep is like a superpower, and for good reason! It’s during sleep that our bodies undergo essential processes. We’re always advised to rest when we’re sick because this is when…
8 Relaxing Sounds to Help You Sleep Better and Relieve Stress
Everyone knows about concepts such as White Noise—even brown noise if you’re particularly savvy—but they often view this as sort of a sleep aid, rather than an essential aspect. The…
How To Sleep Well? The Perfect Bedtime Routine For You
If you don’t sleep well and deal with sleep issues, chances are you’ve tried a lot of approaches to deal with the problem. Many people immediately turn to substances like…
10 Tips to Better Sleep and Beat Insomnia
Sleep should be one of your most frequent activities, but unfortunately, that’s not always the case. Many people struggle with poor sleep quality, and unhealthy sleep patterns that they simply…
ShutEye | Track Your Sleep & Learn More about Your Stages of Sleep Cycle
A Smarter Way to Sleep The personalized sleep app to help you relax and track sleep cycle. iPhone Android A Smarter Way to Sleep The personalized sleep app to help…
A Good Night’s Sleep for Everybody | About ShutEye
Say goodbye to sleepless nights Who we are We are Enerjoy Team. Our team created ShutEye to empower the world through a rested mind and a healthy body. Nobody deserves another…