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20+ Bedtime Stories for Adults to Fall Asleep – Free Audios

Published: Aug 30, 2024
Updated: Sep 16, 2024
20+ Bedtime Stories for Adults to Fall Asleep – Free Audios
In this article
    Reading time
    17 min

    When you were younger, you might remember your parents telling you bedtime stories to help you drift off to sleep. Bedtime stories are a form of storytelling, to prepare one for sleep. It can benefit adults who need to ease their minds and unwind before bedtime. Without further ado, let’s explore some bedtime stories for adults to fall asleep to for free.

    Choosing the Right Bedtime Story

    When you are looking for a suitable bedtime story to choose from, think about what helps you to relax. Is it a classic fairytale? A magical tale? A fantasy filled with mythical creatures?

    Some people may enjoy soothing tales with a much slower pace while others may prefer adventurous stories that will let their imaginations run wild. The key is to look for a story that can bring you into a restful state.

    Also, consider choosing short stories instead of novels as they are easier to read and follow.

    Below, you’ll find a curated list of over 20 bedtime stories designed for adults, complete with free audio versions that you can listen to as you drift off to sleep.

    List of Bedtime Stories for Adults

    1. Gulliver’s Travel

    gulliver's travel shuteye

    Author: Jonathan Swift

    Narrated by: Christopher Fitton

    Gulliver’s Travel is a classic literature written by Johnathan Swift. First published in 1726, it follows the four voyages of Lemuel Gulliver, a ship’s surgeon. Along his four voyages, he discovers a miniature world where he towers over the people, a land of giants, a flying island, and a land filled with gentle horses. Follow along with this epic adventure as Gulliver navigates through these fantastical lands and encounters strange cultures. This cleverly written satirical piece gives you a glimpse into the nature of man and society [1].

    2. Around The World in 80 Days

    around the world in 80 days jules verne shuteye

    Author: Jules Verne

    Narrated by: Jacob Arnold

    This story follows Phileas Fogg, a wealthy English gentleman living in London. One day, he decides to bet his entire fortune that he can travel around the world in 80 days with no air travel, no plans, or special arrangements. With a hired Frenchman, Jean Passepartout, they set off on their 80-day-long journey [2].

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    3. Snow White

    brothers grimm snow white

    Author: Brothers Grimm (Jacob Grimm and Wilhelm Grimm)

    Narrated by: Jarrefy Ferreira

    Snow White is a German fairytale published by the Brothers Grimm in 1812. The story features Snow White, a young girl of extraordinary beauty. She is loved by all except for her stepmother, The Evil Queen, who is obsessed with being the fairest of them all. As the story unfolds, Snow White faces various trials, including the Queen’s repeated attempts to end her life. However, that would change once she meets a handsome prince. This timeless tale continues to be a beloved classic till today [3].

    4. Cinderella

    cinderella giambattista basile shuteye
bedtime stories for adults to fall asleep free

    Author: Giambattista Basile

    Narrated by: Jarrefy Ferreira

    Cinderella is a classic folktale about a young girl who despite her hardships, remains kind and hopeful. After the passing of her father, she was reduced to the level of a servant, having to serve her wicked stepmother and stepsisters. However, her fortune would soon begin to change when an invitation to a royal ball arrives [4].

    5. Aladdin and The Magic Lamp

    aladdin and the magic lamp 
bedtime stories for adults to fall asleep free

    Author: Antoine Galland

    Narrated by: Christopher Fitton

    Aladdin is an impoverished young boy living in the Middle East. His life takes a turn when he encounters a mysterious sorcerer who tricks him into finding a magic lamp. Unbeknownst to Aladdin, the magic lamp contains a powerful genie who can grant any wish. When Aladdin rubs the lamp, the genie emerges, offering him three wishes to make. With the genie’s help, his life transforms into an extraordinary adventure, overflowing with magic, power, and love [5].

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    6. A Scandal in Bohemia

    scandal in bohemia audio by shuteye
bedtime stories for adults to fall asleep free

    Author: Sir Arthur Conan Doyle

    Narrated by: Christopher Fitton

    A Scandal in Bohemia is a short story that features the iconic fictional detective, Sherlock Holmes. First published in 1981, it has gone on to be one of the most famous stories in the Sherlock Holmes series. The story begins with the King of Bohemia, who is set to marry a Scandinavian princess. However, he had a relationship with an opera singer called Irene Adler in the past and is now being blackmailed by her with a photograph of them together. The king enlists the help of Holmes, who devises a plan to trick Adler and retrieve the photograph [6].

    7. A Descent into the Maelström

    descent into the maelstrom by edgar allen poe audio by shuteye
bedtime stories for adults to fall asleep free

    Author: Edgar Allen Poe

    Narrated by: Christopher Fitton

    A Descent into the Maelström is a story that was written by Edgar Allen Poe in 1841. The story is a tale of survival and horror. The story follows an old man who recounts his experience of being caught in a gigantic whirlpool, known as Maelström, off the coast of Norway. Guiding a tourist to the top of the cliff, he tells his tale. He was once a fisherman who had decided to carry out this voyage with his two brothers. By the end of the story, the old man’s experience has left him physically and mentally transformed. This harrowing story depicts the power of nature and the line between life and death [7].

    8. The Red-Headed League

    the red headed league christopher fitton sir arthur conan doyle
bedtime stories for adults to fall asleep free

    Author: Sir Arthur Conan Doyle

    Narrated by: Christopher Fitton

    The Red-Headed League is yet another story that features the detective, Sherlock Holmes. Published in 1981, it begins with a London pawnbroker, Jabez Wilson who has acquired a curious job. He was hired by a mysterious organization known as ‘the Red-headed League’ to copy out the encyclopedia several hours a day. One day, he arrived at a sign that the organization had been dissolved. In confusion, he sought Holmes’ help. This tale explores the idea of deception and observation [8].

    9. Peter Pan

    peter pan J.m. barrie audio by shuteye
bedtime stories for adults to fall asleep free

    Author: J. M. Barrie

    Narrated by: Christopher Fitton

    This classic tale by J.M. Barrie follows the story of Peter Pan, the boy who never grows up, Tinkerbell the Fairy and three children— Wendy, John and Michael. Together with Tinkerbell, Peter Pan leads the children to a place called Neverland, an island where the lost boys play and inhabited by mermaids and fairies. On the island is also where, Captain Hook, a notorious pirate also lurks [9].

    10. Ali Baba and The Forty Thieves

    ali baba and the forty thieves antoine galland
bedtime stories for adults to fall asleep free

    Author: Antoine Galland

    Narrated by: Christopher Fitton

    Ali Baba and The Forty Thieves is a story featured in ‘The Thousand and One Arabian Night’ collection. It was added and translated by Antoine Galland, a French who heard this story from a Syrian storyteller. It follows the adventures of a poor woodcutter named Ali Baba and his discovery of a secret treasure [10].

    11. Sinbad the Sailor

    sinbad the sailor shuteye audio
bedtime stories for adults to fall asleep free

    Author: Bolesław Leśmian

    Narrated by: Christopher Fitton

    This is a classic tale also featured in ‘The Thousand and One Arabian Night’ collection. It follows the voyages of Sinbad, a merchant who encounters various magical and mythical challenges. He made a total of seven voyages, all of which shed light on seafaring and trade in the East. Every journey that he makes is riveting and exciting [11].

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    12. Little Women

    little women by louisa may alcott

    Author: Louisa May Alcott

    Narrated by: Christopher Fitton

    Little Women by Louisa May Alcott follows the lives of four girls— Meg, Jo, Beth, and Amy who lament about their poverty status and wish to turn things around for themselves. It details each of their transition from childhood to womanhood [12].

    13. The Man in the Brown Suit

    the man in the brown suit by agatha christie
bedtime stories for adults to fall asleep free

    Author: Agatha Christie

    Narrated by: Christopher Fitton

    The Man in the Brown Suit is a detective fiction written by Agatha Christie and published in 1924. The story features Anna Beddingfield, an orphan daughter of Professor Beddingfield who witnesses a man dying at the Hyde Park Corner tube station. She picks up a note and soon finds herself on a journey to South Africa, piecing together the mystery surrounding the death witnessed. She would also face an attempted murder on the journey [13].

    14. The Legend of Sleepy Hollow

    the legend of sleepy hollow
bedtime stories for adults to fall asleep free

    Author: Washington Irving

    Narrated by: Christopher Fitton

    The Legend of Sleepy Hollow is a story that takes place in 1970 in the countryside, in a secluded valley known as Sleepy Hollow. It tells the tale of Ichabod Crane, a superstitious schoolmaster from Connecticut who hears the story of a headless horseman who resides in Sleepy Hollow from Abraham “Brom Bones” Van Brunt. One night, he encounters a cloaked rider, believed to be the headless horseman. He rides away in fear, mysteriously disappearing soon after [14].

    15. Meditations

    meditations
bedtime stories for adults to fall asleep free

    Author: Marcus Aurelius

    Narrated by: Vox Stoica

    Meditations is a series of personal writings by Marcus Aurelius, the Roman Emperor from AD 161 to 180. It features private notes that he wrote to himself and also ideas that he had about the Stoic philosophy. It was used as a form of self-guidance and self-improvement for himself [15].

    16. The Sleepy Cat

    the sleepy cat sam lawson

    Author: Sam Lawson

    Narrated by: Sam Lawson

    Inspired by his mum and her feline friend, Sam Lawson tells the story of a ginger cat who goes searching for a cozy fire after getting caught in the rain. Follow along and find out if the cat manages to find a place to retreat to in this cold weather.

    17. The Magic Shop

    the magic shop h.g. wells

    Author: H.G. Wells

    Narrated by: Christopher Fitton

    Written by H.G. Wells in 1903, the story is about a father and his young son, named Gip. They stumble upon a magic shop and head inside after Gip’s further urging. In the beginning, Gip and his father finds amusement in the shop’s interior and its mysterious storekeeper. As time passes, things become stranger and more sinister, blurring the lines between reality and an illusion [16].

    18. The Velveteen Rabbit

    the velveteen rabbit margery williams

    Author: Margery Williams

    Narrated by: Sean Worley

    The Velveteen Rabbit depicts the story of a stuffed rabbit’s desire to become real. The rabbit was given as a Christmas present to a young boy, who soon forgot about it, playing with his other new presents. The oldest toy in the Nursery, Skin Horse, tells the rabbit that he can become real through actual love from the boy [17].

    19. Princess Moonlight: Folktales from Japan

    princess moonlight folktales from japan bedtime stories for adults to fall asleep free

    Author: Unknown

    Narrated by: Sean Worley

    This story is part of a collection of traditional Japanese folktales, with the central story being “Princess Moonlight. The tale begins with a bamboo cutter who discovers a tiny radiant princess inside a bamboo stalk. Along with his wife, they decided to take her in as their daughter, calling her “Princess Moon”. She would eventually grow to become a beautiful woman, attracting many suitors. The story blends elements of fantasy and reality.

    20. The Magic Swan

    the magic swan jerry seinfeld audio by shuteye
bedtime stories for adults to fall asleep free

    Author: Hermann Kletke

    Narrated by: Jerry Seinfeld

    The Magic Swan is a European fairytale that tells the story of a young boy, Peter, constantly abused by his two older brothers, Jacob and Frederick. He meets an old woman who tells him to run away and to find a sleeping man with a swan tied to a tree. When he manages to retrieve the swan without the man waking, he draws the attention of people around. A few people became stuck to the swan upon touching it, a sight which made a princess who never laughed, laugh. Peter eventually took the Princess for his wife with the swan, flying away [18].

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    21. Harry Potter and The Chamber of Secrets

    Author: J.K. Rowling

    Narrated by: Snooze with Sam

    The story follows Harry Potter, who is in his second year at Hogwarts School of Witchcraft and Wizardry. The story begins with Harry returning to school, despite a warning from Dobby, a house-elf, who insists that danger awaits him at Hogwarts. While in Hogwarts, strange events started to occur, leading Harry and his friends, Ron and Hermione to investigate the mystery [19].

    22. The Hobbit: Chapter 1

    Author: J.R.R. Tolkien

    Narrated by: John’s Sleep Stories

    Chapter 1 of ‘The Hobbit’ introduces us to Bilbo Baggins, a quiet and unassuming hobbit living in his comfortable home, Bag End, in the Shire. One day, Gandalf the wizard, makes a trip to Bilbo’s house, hinting at an adventure. The next day, thirteen dwarves arrive at his house and eventually convince Bilbo to join them on this unexpected journey [20].

    23. The Astronomer

    Author: Aesop

    Narrated by: Thomas Jones

    The Astronomer is a tale about an astronomer who frequently goes out at night to see the stars. One evening as he was walking with his eyes fixated to the sky, he accidentally fell into a deep well. This story teaches the importance of appreciating where you are and what you have [21].

    24. The Rainy Day Bakery

    Author: Shady Grove

    Narrated by: Thomas Jones

    This is a four-part series featuring visits to a cozy bakery owned by a woman named Lily. In this series, you will get to hear all about her day in her charming little bakery. This story describes what Lily does in a day, baking muffins, cakes or pies.

    25. The Little Mermaid

    Author: Hans Christian Andersen

    Narrated by: Elliot Fitzpatrick

    The Little Mermaid is a classic fairytale written by Danish Author, Hans Christian Andersen. The story follows the journey of a young mermaid princess who longs to be human. So much so that she is willing to give up her life in the sea as a mermaid [22].

    Benefits of Bedtime Stories for Adults

    There are many benefits of reading short bedtime stories for sleep. Besides helping to calm the mind down for sleep, it can help to reduce stress and anxiety, supporting your mental health. It provides a healthy distraction.

    Another benefit is that it encourages a safe space to let our inner child out and to let our imaginations run free. In normal circumstances, some people may find that they are not allowed to have imaginations and to stick to facts.

    Bedtime stories provide an outlet to imagine things in a peaceful and relaxing way, making it a healthy bedtime routine to have.

    You may also like: Read To Sleep: The Magic of Bedtime Stories

    More Resources

    If you enjoyed reading this article, check out some of our other similar articles on bedtime stories below.

    Why Bedtime Stories For Children Are Important?

    Struggling to Sleep? Try These 5 Bedtime Stories for Adults

    Conclusion

    In conclusion, bedtime stories are not limited to only children. If you have trouble falling asleep, you may find that listening to this form of storytelling may help you to improve sleep quality, reduce stress and anxiety, and improve your mental health. It is a great addition to your sleep routine.

    Stories have the power to transport our minds to a different world, promoting restful nights. Check out ShutEye® app for more free relaxing sleep stories today.

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    About authors
    Amirah is a content writer passionate about topics related to mental health and wellness. Recently, she delved into the realm of sleep health, spurred by a personal recognition of her subpar sleep habits and a desire for improvement. Amirah holds a Bachelor’s Degree in International Communication Studies from the University of Nottingham.

    Aesop (1881) The Astronomer [online]. Available at: https://www.litscape.com/author/Aesop/The_Astronomer.html Andersen, H. C. (1837) The Little Mermaid [online]. Available at: https://en.wikipedia.org/wiki/The_Little_Mermaid Alcott, L.M. (1868) Little Women [online]. Available at: https://en.wikipedia.org/wiki/Little_Women Barrie, J.M. (1911) Peter Pan [online]. Available at: https://www.goodreads.com/book/show/34268.Peter_Pan Basile, G. (2o24) Giambattista Basile's the Tale of Tales, or Entertainment for Little Ones [online]. Available at: https://wsupress.wayne.edu/9780814342572/ Brothers Grimm (1812) Snow White [online]. Available at: https://en.wikipedia.org/wiki/Snow_White Christie, A. (1924) The Man in the Brown Suit [online]. Available at: https://en.wikipedia.org/wiki/The_Man_in_the_Brown_Suit Doyle, A. C. (1891) A Scandal in Bohemia [online]. Available at: https://en.wikipedia.org/wiki/A_Scandal_in_Bohemia Doyle, A. C. (1891) The Red-Headed League [online]. Available at: https://en.wikipedia.org/wiki/The_Red-Headed_League Galland, A. (1710) Ali Baba and the Forty Thieves  [online]. Available at: https://study.com/academy/lesson/ali-baba-forty-thieves.html Galland, A. (1711) Sinbad the Sailor [online]. Available at: https://www.britannica.com/topic/Sindbad-the-Sailor Galland, A. (1710) Aladdin [online]. Available at: https://en.wikipedia.org/wiki/Aladdin H.G. Wells (1903) The Magic Shop [online]. Available at: https://www.goodreads.com/book/show/1477274.The_Magic_Shop Irving, W. (1820) The Legend of Sleepy Hollow [online]. Available at: https://en.wikipedia.org/wiki/The_Legend_of_Sleepy_Hollow J.R.R. Tolkien (1937) The Hobbit [online]. Available at: https://en.wikipedia.org/wiki/The_Hobbit Lang, A. (1892) The Magic Swan [online]. Available at: https://en.wikipedia.org/wiki/The_Magic_Swan Marcus Aurelius (AD 161-180) Meditations [online]. Available at: https://en.wikipedia.org/wiki/Meditations Poe, E. A. (2024) A Descent into the Maelström [online]. Available at: https://www.enotes.com/topics/descent-into-maelstrom Rowling, J.K. (1998) Harry Potter and the Chamber of Secrets [online]. Available at: https://en.wikipedia.org/wiki/Harry_Potter_and_the_Chamber_of_Secrets Swift, J. (2003) Gulliver's Travels [online]. Available at: https://books.google.com.sg/books/about/Gulliver_s_Travels.html?id=bTCE-DEVZ_0C&redir_esc=y Verne, J. (1990) Around the World in Eighty Days [online]. Available at: https://books.google.com.sg/books/about/Around_the_World_in_Eighty_Days.html?id=2_OflXjThdIC&redir_esc=y Williams, M. (1922) The Velveteen Rabbit [online]. Available at: https://en.wikipedia.org/wiki/The_Velveteen_Rabbit

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