10 Best Health Apps For Android And iOS (2024)

Published: Dec 27, 2022
Updated: Sep 24, 2024
10 Best Health Apps For Android And iOS (2024)
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    Are you looking to improve your health and wellbeing? Health apps can help. They provide tools and resources to track and improve various aspects of your health, such as exercise, diet, sleep, and stress. There are many different types of health apps available.

    With so many options, it can be hard to know where to start. That’s where this guide comes in. We’ve selected the best health apps for Android and iOS. Whether you want to track your fitness, manage a chronic condition, or just improve your overall health, there’s a health app that can help.

    Let’s explore some of the top health apps available today. This list also includes some free health apps, for those who are looking for affordable options.

    10 Best Health Apps

    AppOur Rating
    1. ShutEye Best Sleep Tracking App
    2. 7 Minute WorkoutBest Quick Workout App
    3. MyFitnessPal Best Fitness App
    4. Medisafe Pill ReminderBest Medication Tracking App
    5. CalmBest Meditation and Relaxation App
    6. FitbitBest Comprehensive Fitness Tracker
    7. NoomBest Nutrition App For Weight Loss
    8. Nike Training ClubBest Workout App
    9. WebMDBest Health Information and Resource App
    10. TalkspaceBest Online Mental Health App

    How We Chose Health Apps

    To choose the health apps for this blog post, some of the things that we considered are popularity, user ratings, usefulness, relevance and affordability.

    We also looked at the features and capabilities of each app, as well as any potential drawbacks with data from the Google Play Store, Apple Store, and other sources.

    It’s important to note that the effectiveness of health apps can vary, and the best app for you depends on your needs and goals. That’s why we’ve included a range of apps covering different topics and needs so you can find the one that’s right for you.

    10 Best Health Apps for Android and iOS

    1. ShutEye (Best Sleep Tracking App)

    ShutEye best health apps

    ShutEye is a patented sleep-tracking app that can help you to improve the quality of your sleep. It provides a comprehensive sleep analysis and tracks any sleep sounds (snoring, sleep talking, etc.) that you make. Other features include guided meditation exercises, sleep stories, a sleep sound library, and the ability to set goals and track your progress.

    While it is not a free app, there is a free 7-day trial that users can try. In that trial, users will have access to premium features.

    Rating: 4.8/5 (App Store)

    Total downloads: 10,000,000+

    Price: $9.99 per month or $59.99 per year

    Best for: Individuals looking to improve their sleep and manage sleep-related issues.

    Available on: iOS or Android

    ProsCons
    Uses artificial intelligence algorithms to help track your sleep
    Not compatible with apple watch
    Includes sleep aids such as sleep sounds, guided meditation and sleep storiesSubscription may be required for certain features
    Free 7-day trial
    ShutEye@3x
    Take control of your sleep with personalized sleep insights



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    2. 7 Minute Workout (Best Quick Workout App)

    This 7 minute workout app provides a variety of high-intensity interval training (HIIT) workouts that can be completed in as little as 7 minutes. It includes a timer, video demonstrations of each exercise, and the ability to track your progress.

    Rating: 4.7/5 (Google Play Store)

    Total downloads: 50,000,000+

    Price: $19.99 per month or $49.99 per year

    Best for: Individuals looking for quick, high-intensity workouts that can be done at home.

    Available on: iOS or Android

    ProsCons
    Convenient and easy to use Subscription may be required for certain features
    Quick and effective workoutsWorkouts may not be suitable for everyone
    7 Minute Workout

    3. MyFitnessPal (Best Fitness App)

    This app is a comprehensive nutrition and fitness tracker that allows you to track your diet, exercise, and weight. It includes a large database of foods and exercises, as well as tools for tracking your progress and setting goals.

    Rating: 4.7/5 (Google Play Store)

    Total downloads: 100,000,000+

    Price: $19.99 per month or $79.99 per year

    Best for: Individuals looking to track their diet and exercise and set health-related goals.

    Available on: iOS or Android

    ProsCons
    User-friendly interfaceInaccurate or incomplete food database reported by some users
    Large database of foods and exercisesSome features may require a subscription to access
    Ability to connect with friends for support and motivation
    MyFitnessPal

    4. Medisafe Pill Reminder (Best Medication Tracking App)

    This app is a medication tracker that helps you to set reminders for taking your medication, and track your medication history. You can also invite caregivers so that they can remind you to take your medicine.

    Rating: 4.6/5

    Total downloads: 10,000,000+

    Price: Free (Premium version: $2.99- $54.99/year)

    Best for: Individuals who need help remembering to take their medication or who want to keep track of their medication history.

    Available on: iOS & Android

    ProsCons
    Convenient and easy to useNot compatible with Apple watch
    Reminders to help with medication habitsSubscription may be required for certain features
    medisafe pill reminder
best health apps

    5. Calm (Best Meditation and Relaxation App)

    This app provides a variety of mindfulness and meditation exercises, along with relaxation techniques and sleep stories.

    Rating: 4.8/5

    Total downloads: 50,000,000+

    Price: $19.99 per month or $69.99 per year

    Best for: Individuals looking to reduce stress, and anxiety and improve their overall well-being.

    Available on: iOS or Android

    ProsCons
    User-friendly interfaceSome users have reported glitches or slow performance
    Ability to track progressSubscription may be required for certain features
    Wide range of exercises and techniques
    Calm

    6. Fitbit (Best Comprehensive Fitness Tracker)

    This app is a comprehensive fitness tracker that allows you to track your physical activity, sleep, and nutrition. It includes a variety of features such as a step tracker, a heart rate monitor, and the ability to set fitness goals and track your progress.

    Rating: 4.4/5

    Total downloads: 100,000,000+

    Price: $9.99 per month or $79.99 per year

    Best for: Individuals looking for a comprehensive fitness and exercise tracker that can help them monitor and improve their overall health.

    Available on: iOS or Android

    ProsCons
    – User-friendly interfaceSome users have reported glitches or slow performance
    Wide range of featuresSubscription may be required for certain features
    Ability to connect with friends for support and motivation
    Fitbit

    7. Noom (Best Nutrition App For Weight Loss)

    The Noom app is a nutrition, meal and food tracker app. It is designed to help you reach your weight loss goals and lead a healthy lifestyle. It follows an approach of psychology, technology, and human coaching for best results. Some of the app features include food logging, healthy recipes, meal plans, health insights and interactive lessons.

    Average Rating: 4.2/5 Stars

    Total Downloads: 10,000,000+

    Price: $9.99 to $199.99 (Depending on program)

    Best For: Individuals looking to track their diet and lose weight.

    Available on: iOS or Android

    ProsCons
    User-friendly interfaceSome features may require a subscription to access
    Large database food recipesCan be costly
    Human coaching available
    Noom weight loss app

    8. Nike Training Club (Best Workout App)

    Being one of the more popular fitness apps, Nike Training Club provides a variety of workouts and exercises, along with training plans and workout-tracking tools. It includes video demonstrations of each exercise and the ability to set goals and track your progress.

    Rating: 4.7/5 (Google Play Store)

    Total downloads: 50,000,000+

    Price: Free

    Best for: Individuals looking for a variety of workouts and exercises to choose from and who want to track their progress.

    Available on: iOS or Android

    ProsCons
    Wide range of workouts and exercisesSome users have reported glitches or slow performance
    Helpful video demonstrations for proper formSubscription may be required for certain features
    Nike Training Club

    9. WebMD (Best Health Information and Resource App)

    This app provides information and resources on a wide range of health topics, including diseases, conditions, treatments, and medications. It also includes tools such as a symptom checker and a medication tracker.

    Rating: 4.5/5 (Google Play Store)

    Total downloads: 50,000,000+

    Price: Free

    Best for: Individuals looking for information and resources on a wide range of health topics.

    Available on: iOS or Android

    ProsCons
    Wide range of information and resourcesSome users have reported slow or glitchy performance
    Helpful tools for managing and tracking healthInformation provided may not be complete or up-to-date
    WebMD

    10. Talkspace (Best Online Mental Health App)

    These days, people recognize that mental health is just as important as physical health. What sets Talkspace apart from other mental health apps is that patients have access to both therapists and psychiatrists. This allows patients to seek help for mental health issues conveniently. It also includes features such as messaging, video chat, and the ability to track your progress.

    Rating: 4.5/5 (Google Play Store)

    Total downloads: 5,000,000+

    Price: Free (Therapy sessions are on a paid basis)

    Best for: Individuals who are seeking therapy or counseling and who want the convenience of accessing it online.

    Available on: iOS or Android

    ProsCons
    Convenient access to therapy from anywhereSome users have reported slow or glitchy performance
    Messaging and video chat features for communication with a therapistTherapy sessions may not be suitable for everyone
    Talkspace

    Overall, health apps can be a useful tool for tracking and improving your health and well-being. However, it is important to note that the accuracy and reliability of health apps can vary, and they should not be used as a replacement for professional medical care. If you have a serious medical or mental health emergency, do seek immediate professional help.With that said, the health apps we have highlighted in this blog post are among the best available, and we hope they will help you on your journey to better health.

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    FAQ

    Health apps are mobile applications designed to help you track and improve various aspects of your health, including exercise, diet, sleep, and stress. They provide tools and resources to monitor and enhance your overall well-being.

    No, health apps should not replace professional medical care for persistent or serious health problems. While these apps can be valuable tools for personal health management, they are not substitutes for consulting a healthcare professional when necessary.

    Many of the apps mentioned in the guide offer free versions with the option to subscribe for premium features. The costs and subscription details vary from one app to another, so be sure to check the specific app’s pricing and subscription information.

    Selecting the best health app for you depends on your specific health and wellness goals. Consider your requirements, such as fitness tracking, sleep improvement, medication management, or mental health support, and then explore the apps listed to find the one that aligns with your needs.

    While these health apps can be beneficial for personal health tracking and improvement, it is advisable to consult a healthcare professional for expert guidance, especially if you have underlying health conditions or require personalized medical advice.
    About authors
    Jessica Brown, a 29-year-old freelance copywriter passionate about human nature and deeply committed to promoting sleep and mental health awareness. Jessica holds a Master of Arts in Literary Studies from the National University of Singapore and a Bachelor's in Biology from the University of Cambridge.
    Siti Amirah
    Reviewer
    Amirah is a content writer passionate about topics related to mental health and wellness. Recently, she delved into the realm of sleep health, spurred by a personal recognition of her subpar sleep habits and a desire for improvement. Amirah holds a Bachelor’s Degree in International Communication Studies from the University of Nottingham.
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