ShutEye Pomodoro Timer is inspired by Pomodoro Technique which is a time management method developed by Francesco Cirillo. It can help you focus on any task you are working on, such as study, writing, or coding. ShutEye uninterrupted music allows you to get in the “state of flow” even in a noisy environment.
The Pomodoro Technique is a time management method meant to boost productivity and focus. It uses a timer to break work into intervals, traditionally 25 minutes in length, separated by short breaks. – Wikipedia
The original technique has six steps:
A new study demonstrates that even brief diversions from a task can dramatically improve one’s ability to focus on that task for prolonged periods.
However, what you do in these brief intervals makes a difference. Social media, for example, won’t be much help if you want to relax.