Are you looking for the best sleep tracker for your Apple Watch? With so many options available, it can be difficult to know which app will provide the most accurate and comprehensive tracking of your sleep. In this blog post, we will review some of the top sleep tracker apps for the Apple Watch and help you choose the best one for your needs. From tracking your sleep duration and quality to providing detailed sleep analysis and goal tracking, these apps offer a range of features to help you get a better night’s sleep.
If you don’t have an Apple Watch and want to track your sleep, ShutEye is a good choice. ShutEye is a popular sleep tracker app that is available on a variety of platforms, including iOS and Android. One of the standout features of ShutEye is its comprehensive sleep analysis, which provides detailed information on your sleep duration, quality, and patterns. ShutEye also includes a range of tools to help you improve your sleep, such as a sleep diary, relaxation exercises, and sleep soundly playlists.
While ShutEye is not available for the Apple Watch, it is still a valuable option for users who want to track and improve their sleep. If you are an Android or iOS user, ShutEye is a great choice for a sleep tracker app, as it provides a range of features and tools to help you get a better night’s sleep.
Whether you are an experienced user of sleep tracking apps or new to the world of sleep tech, we’ve got you covered with our roundup of the best sleep tracker options for the Apple Watch.
Is Apple Watch good for sleep tracking?
The Apple Watch is a popular wearable device that has a range of features and capabilities, including the ability to track your sleep. Many sleep tracker apps are available for the Apple Watch, and some users have found these apps to be helpful in tracking and improving their sleep. However, it’s important to note that the Apple Watch’s sleep tracking capabilities are limited by the device’s hardware and design.
One potential limitation of the Apple Watch as a sleep tracker is its battery life. The Apple Watch is designed to be worn throughout the day, and its battery may not last long enough to track your sleep for an entire night. This means that you may need to charge your Apple Watch before going to bed, which could disrupt your sleep. Additionally, the Apple Watch’s sensors are not as accurate as those found in dedicated sleep tracking devices, which may affect the accuracy of the sleep data it collects.
Overall, whether the Apple Watch is a good device for sleep tracking will depend on your specific needs and preferences. If you are looking for a comprehensive sleep tracking solution, you may want to consider a dedicated sleep tracking device or a sleep tracker app that is available on a platform other than the Apple Watch. However, if you are primarily interested in tracking your sleep duration and movements, and are willing to accept some potential limitations in terms of accuracy and battery life, the Apple Watch may be a suitable option for you.
5 Best sleep tracker apps for Apple Watch
1. AutoSleep
This app offers a range of features for tracking and analyzing your sleep on the Apple Watch. In addition to tracking your sleep duration, quality, and movements, it provides a detailed sleep analysis that includes information on your sleep stages (light, deep, and REM), heart rate, and other metrics. It also includes features such as goal tracking (allowing you to set and track sleep goals), reminders to charge your watch, and integration with the Health app.
| Pros | Cons |
| • Comprehensive sleep tracking and analysis features; • Integration with the Health app; • Goal tracking and reminders to charge your watch. | No free version (costs $3.99). |
Price: $3.99
Best for: Users who want a comprehensive sleep tracking and analysis solution for their Apple Watch.
2. Sleep++
This app is designed to be a simple and easy-to-use sleep tracking solution for the Apple Watch. It tracks your sleep duration, quality, and movements, and provides a Sleep Analysis feature that shows you how much time you spent in light, deep, and REM sleep stages. It also includes a feature that allows you to set sleep goals and track your progress over time.
| Pros | Cons |
| • Simple and easy to use; • Tracks sleep duration, quality, and movements; • Includes a Sleep Analysis feature. | Limited features compared to some other sleep tracker apps. |
Price: Free (with in-app purchases available)
Best for: Users who want a simple and easy-to-use sleep tracker app for their Apple Watch.
3. Pillow
This app uses the sensors on your Apple Watch (and/or iPhone) to track your sleep duration, quality, and heart rate. It also provides a noise recording feature, which can help you identify any potential disturbances that may be affecting your sleep. In addition, Pillow includes a feature that allows you to set sleep goals and track your progress over time.
| Pros | Cons |
| • Tracks sleep duration, quality, and heart rate; • Includes a noise recording feature to help identify potential disturbances; • Allows you to set sleep goals and track progress over time. | No free version (costs $4.99). |
Price: $4.99
Best for: Users who want a sleep tracker app that tracks their sleep duration, quality, and heart rate, and helps them identify potential disturbances.
4. Napbot
This app is specifically designed for tracking naps. It allows you to set a timer for your nap and tracks your sleep duration, quality, and movements. It also provides a sleep analysis that includes information on your sleep stages, heart rate, and other metrics.
| Pros | Cons |
| • Specifically designed for tracking naps; • Tracks sleep duration, quality, and movements; • Includes a sleep analysis feature. | Limited features compared to some other sleep tracker apps. |
Price: Free (with in-app purchases available)
Best for: Users who want a sleep tracker app specifically designed for tracking naps.
5. Sleep Watch
This app offers a range of features for tracking and analyzing your sleep on the Apple Watch. In addition to tracking your sleep duration, quality, and movements, it provides a detailed sleep analysis that includes information on your sleep stages (light, deep, and REM), heart rate, and other metrics. It also includes features such as goal tracking (allowing you to set and track sleep goals), reminders to charge your watch, and integration with the Health app.
| Pros | Cons |
| • Comprehensive sleep tracking and analysis features; • Integration with the Health app; • Goal tracking and reminders to charge your watch. | No free version (costs $3.99). |
Price: $3.99
Best for: Users who want a comprehensive sleep tracking and analysis solution for their Apple Watch.
In conclusion, there are many sleep tracker apps available for the Apple Watch, each with its own unique set of features and capabilities. When choosing the best sleep tracker for your needs, it’s important to consider your goals for tracking your sleep, as well as the specific features that you are looking for in an app. Whether you want a comprehensive sleep analysis, integration with smart home devices, or a simple and easy-to-use interface, there is a sleep tracker app for the Apple Watch that can help you achieve your goals.
Ultimately, the best sleep tracker app for you will depend on your specific needs and preferences. By considering your goals and trying out a few different options, you can find the sleep tracker app that works best for you and start getting the restful, restorative sleep you deserve.