If the walls are shaking and the windows are throwing up it is high time for you and your snore to catch up. Introducing best snoring apps that will help you. Perhaps. If not, we still have a few more practical pieces of advice on how to stop snoring and do it quickly. So, let’s start!
Are snoring apps accurate?
Yes. Most are accurate because they use almost the same technology as a voice recorder. Sure thing that there are factors affecting the quality of the recording. The factors may be:
- Environmental noise
- Phone characteristics
- Position of the phone
- App features
- And others
The thing that will surely help you get the best out of the snoring app is – following the instructions they give.
| 5 Best Snoring Apps | Why we chose it | App Store Rating |
| ShutEye | Best Overall | 4.8/5 |
| Snorelab | Best Snore Tracker | 4.7/5 |
| Do I Snore or Grind | Best Grind Recorder | 4.3/5 |
| SnoreApp | Best Snore Analysis | 4.8/5 |
| Snore Free | Best Snore Solution | 4.3/5 |
1. ShutEye
Time-honored and trusted by more than 8 million people around the world. With 4.8 as the highest score rated by 82.6K happy users. ShutEye is one of the best snoring apps.
With this multifunctional sleep tracker app, you can record a lot of sounds during the night like:
- Teeth grinding
- Environmental sounds
- Your breath
- Sleep talking
- Other members of the family who are near you
- Disturbing sounds and so on.
ShutEye can record your sleep time and provide a detailed sleep report in the morning. You will be able to detect your snores on the exact sleep cycle period.
This sleep tracker and snore monitor app is a powerful tool for detecting, analyzing, and getting rid of the sleep problems you have now.
Even though this app is not your physician, it can be a great source of information for a doctor. As the report created by ShutEye can be shared with anyone through anything.
Don’t worry about privacy, ShutEye Team knows nothing about you. Only you and the people you decide to share with will know.
Download for Android and iOS to learn more details and try it for free now.
2. SnoreLab
Snorers paradise! This snoring app is developed for snorers. They (developers) promise to look at your snore from all aspects. How does snore start? What are the reasons? How to improve?
With 4.7 as the highest score rated by 43.7K satisfied users. It would be a good choice for you if you are looking for an app that is mainly optimized for snore.
This app is also trusted by millions of users. They claim to have monitored around 50 million nights. So, that’s good for you.
Regarding the features of this snoring app, we can highlight:
- Advanced snoring detection algorithms
- Compares snoring across nights
- Shows whether your remedies are useful or not and how they help
- Records sleep statistics
- Can share snore files
- And so on.
As we have already mentioned, this will be a good choice for the users who want to focus mainly on snoring!
Download for iOS and Android as well as discover more details by clicking the app’s name.
3. Do I Snore or Grind
If the previous app was mainly about snoring, regarding the name of this app, users will also be able to listen to their teeth grinding. Extra sound.
Quite a useful feature. Did you know that Teeth Grinding is also called Sleep Bruxism?Highly recommend checking the article.
With 4.3 as the highest score rated by 4.8K satisfied users. This snore detecting app will be useful for you if you want to get more insights about snoring. For example:
- Snoring sensitivity: adjust the app’s sensitivity
- Snoring self-test: find out what category you are (mouth/nose or tongue-based snorer)
- The snoring shop: find the best solutions
- Sleep tracking + cycles
- And so on.
Track your sleep, snoring, and many other sounds with the help of this free snore app. One more good alternative to the list of snoring apps.
Download for iOS and Android as well as discover more details by clicking the app’s name.
4. SnoreApp: snoring & snore analysis & detection
One more snore app for you. The more snoring apps we provide you with the better choice you can make. At least, we think so.
This is a quite new app. Like a freshman in a school. And it is quite promising I should say.
With 4.8 as the highest score rated by 528 satisfied users. Yeah, very few. But according to the feedback left by the users this app is worthy of trying.
Let’s have a look at the features this app has:
- Little power consumption
- Well-developed algorithm
- The intensity of a snore (and its type)
- Optional vibration when the snoring sound is detected
- An informative and user-friendly interface and so on.
Despite the age of this app, it is a good choice if you want something new and fresh. Who knows how this app is going to develop in the future. I think it won’t be wrong to choose this app and give it a try.
Download for Android and learn more details on the Play Store.
5. Snore Free: Stop Snoring Gym, Deep Sleep Solution
And the last snore app for today’s article. It is one more fresh graduate from the developer’s lab.
It is a coaching app that will give you exercises, advice, and theory about how to stop snoring naturally!
No remedies or any expenses are needed. Free and natural. You can help yourself without any third-party assistance.
With 4.3 as the highest score rated by 245 satisfied users. Again, the numbers are not big but the main is its uniqueness.
Anyway, one never knows until one tries. Try it, if you are desperate in your search for getting rid of snoring.
The main features are:
- The collection of 49 videos
- 4 levels of exercises
- You can adjust levels and exercises
- User-friendly interface
- Reminders
- Animations and easy explanations
- Meditations (need to rest after hard mouth work)
- Tips & tricks and many other functions
How do you stop snoring quickly?
Now I am going to give a brief introduction of some of the solutions to stop snoring that might be useful for you!
- Don’t smoke before going to sleep.
At least 2 hours before bed. If it happened and you had a cigarette, gargle your throat well. Otherwise, the mucous membranes of the respiratory tract will swell and obstruct breathing. - No alcohol before bed.
Alcohol relaxes muscles and slow downs the brain’s reactions. - Try to lower sleeping pills and tranquilizer intake.
They cause addiction and affect the mucous membranes of the respiratory tract too. - Choose the right pillow.
It shouldn’t be too high or too low. Your neck should be in the right position, in one line with the body so that your head isn’t high or low. An anatomical pillow will be the best choice. - Sleep on your sides.
Sometimes snoring and apnea are caused by sleeping on the back. Here more pillows can help or you can buy a special side sleeping pillow. It can be like a full-body size or just several of them. - Obesity can cause snoring too.
If you have a few extra pounds, try to get rid of them. It will benefit the whole body. - Train your tongue, soft palate, and throat muscles.
Yeah, they have muscles too. The app I have mentioned before will be a great choice. - Devices that will help you to snore less.
They can be placed into the mouth, nose, or outside. Amazon has some good offers. Make your choice according to your individual preferences.
That is all, my dear snorers! Wish you have a sound and sweet sleep! Quiet and peaceful nights! See you soon!