Sleep – is a free source of energy that all living beings need so much. Nature sounds for sleep – are the sounds that help to get better sleep. Moreover, they help to meditate, study, focus or just enjoy the time. Thanks to the technologies we can recreate nature sounds, music, and mixes, and listen to them anywhere and anytime. That’s what we are going to speak about today.
- Is sleeping with nature sounds good?
- Which nature sound is best for sleep?
- Where can I find nature sounds for sleep?
- ShutEye
- NatureSounds.TV
- InsightTimer
- Nature Sounds by Dream_Studio
- BetterSleep: Relax and Sleep
- Is there a free app for nature sounds?

Is sleeping with nature sounds good?
It depends, and everything is individual. But nature is nature. What is made naturally is a masterpiece. Nature is the source of everything we have now. We can speak about nature for hours. Since our article is about nature sounds for sleep – we’d better stick to this point.
As for me. I used to fall asleep after my mother’s lullaby. Some of us liked bedtime stories. We are all different and have various needs. So, let’s choose the best for us. There is an App that combines all of them! P.S. the end of the article!
Look around you during the night – everything is quiet. Birds don’t sing, flowers shut their buds, Moon came out. Many living-beings sleep. The night is the best signal to sleep.
Moreover, we also need to sleep or take a nap during the daytime. Nature comes to help! And that is why it really works!
Scientists conducted various researches that proved the healing, relaxing, and calming effects of listening to various sounds of nature.
Here are the links to scientific reports:
- A synthesis of health benefits of natural sounds.
- How natural sounds impact our brains.
- How important the green view even through the window of your home.
- 2 hours a week in nature.
These are just several sources. But all scientific researches show that sleeping with nature sounds is good for health!

Which nature sound is best for sleep?
As well as the previous question – it depends on you! But! If we are going to sleep, we need a quiet environment. These sounds can help create a sleeping atmosphere:
- Rain on Leaves
- Fire
- Fan
- Rain
- Ocean Sounds
- Wind
- Thunderstorm
- Frog
- Crickets
You can play around and choose the sounds you like by using a unique Online Background Noise Generator by ShutEye.
Where can I find nature sounds for sleep?
Actually, there are many ways for finding them: websites, smartphone apps, or real nature. But let’s speak about the most convenient ones: Websites and Apps.
1. ShutEye
We’ve checked the competitors’ websites. None of them have a function of mixing sounds. Only ShutEye has this handy function. Here goes the list of the premade sounds in case you want something already combined for a certain situation like, when you want to relax, calm down, rest, focus, work, study or simply enjoy:
- Ocean Sounds
- Fan Noise
- Rain Sounds
- Forest Soundscapes
- Fire Ambience
- Thunderstorm Sounds
- Office Sound Effects
- Garden Ambience
- Train Ambience
- Cafe Ambience
- Waterfall sounds for sleeping
- Baby sleep sounds
- Washing machine sounds
ShutEye also has App! Let’s check it a bit later!

2. NatureSounds.TV
This website is a huge library of various nature sounds! Here you can find the following categories:
- Animal Sounds
- Bird Sounds
- Fire Sounds
- Ocean Sounds
- Rain Sounds
- River Sounds
- Thunderstorms
- Waterfall Sounds
- Wind Sounds
The good thing is that they have a huge library of sounds! You can listen to them on SoundCloud, Spotify, YouTube, or the Website.
And their accessibility is really nice. I like Spotify and always listen to the music there.
3. InsightTimer
One more website. They also have various nature sound categories. Besides, they have nature sounds music, ambient music, sound meditation, instrumental music, etc. There are 10 nature sounds categories:
- Rain Sounds
- Thunderstorm Sounds
- Ocean Sounds
- Underwater, Dolphin & Whale Sounds
- Forest Sounds
- Bird Sounds
- River Sounds
- Cricket Sounds
- Campfire Sounds
- Wind Sounds
While scrolling the website page, you can read some paragraphs related to the sounds of nature, their impact, benefits, and so on. Interesting and informative website. No sound mix function too. You can download their app too. But to do that you have to scan a QR code first.

4. Nature Sounds by Dream_Studio
Now it is time to share some apps that are also related to nature sleep sounds! I chose the most relevant apps from Google Play and App Store.
The link is only for Android devices. If you know the App Store version, feel free to share in the comments below.
Also, if you think that there are better apps for it, don’t hesitate and spread the healing knowledge!
Here, in this App, you can listen to the following free nature sounds:
- Birds Songs
- Wind
- Water
- Forest
- Rain
- Sea Sounds
- Ocean
- Storm
- White Noise, etc.
Its Rating is 4.4 of 5 and there are 34.2K reviews in total with 1M+ Downloads. (Check the links in the title).
5. BetterSleep: Relax and Sleep
One more app! This app is quite famous and useful!
#59 in Health & Fitness. 4.8 of 5 with 244.4K Ratings and Reviews in total.
There are various nature sounds categories too:
- Wind
- Rustling Leaves
- Birds
- Crackling Fire
- Rainstorm
- Ocean
- Slow waves
- Lapping water
They have Android and iOS versions.

Is there a free app for nature sounds?
#6 in Health & Fitness. 4.8 of 5 with 89.6K Ratings and Reviews in total. 8M+ downloads!
Check out what do real influencers say about ShutEye!
These and many other features can be found in ShutEye:
- Sleep Sounds
- Relaxing Music
- Sleep Stories
- Personal Mix of Sounds
- Sleep Tracker
- Smart Alarm
- Snore Detector
- iOS 14 Widget
- And, the most friendly and calming User Interface, when you open the App, you immediately start feeling its healing power.
ShutEye is available for Android and iOS devices.
In case you need more from Nature for your sleep, you can visit the following pages:
- 8 Best Natural Sleep Aids of 2022
- 9 Home Remedies for Insomnia
- How to Make Essential Oils for Sleep Spray: A Guide For You
That is all for the article about nature sounds for sleep! We hope it was useful and informative enough! Sleep Well! Good Night and Sweet Dreams!