Check out your stress test results

0-6 Points:
Few Hassles.

You are a self-actualized person, nearly immune from the ravages of stress. There are few, if any, challenges likely to untrack you from a sense of near total well-being.

7-12 Points:
Pretty Good Control.

You have mastered the wellness approach to life and have the capacity to deal creatively and efficiently with events and circumstances. But you should give a bit more attention to optimal health concepts and skill building.

13-17 Points:
Danger Zone. Watch out!

A sudden increase in potentially negative events and circumstances could cause a severe emotional setback.

18-20 Points:
Stressed Out.

You are either too pessimistic or have severe problems in dealing with stress. Take steps to reduce the stress in your life now.

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