Hello, everyone! Today we are going to speak about best sleep trackers 2023! One more tough year, and more sleepless nights. But after reading this article, we hope that everything will be fine or, you will get a better sleep at least! So, let’s get started!
What is the best way to track your sleep?
It depends! We are all different, as well as our tastes. Someone prefers using smartphone to track sleep, so that wrist is free. Someone likes to use a wearable sleep tracker (smartwatch or Apple Watch). There are advantages and, of course, disadvantages among them.
Previously, we have already talked about 6 Best Sleep Talk Recording App for Android & iOS and Top 5 Sleep Cycle Alternatives | Best Sleep Apps for 2022 – but! These are not wearable! You can have a look, if you are interested in them. There are quite worthy apps to try.
So, to make a final choice, we need to see what to choose.
In today’s article, we will check best sleep trackers 2022, including sleep tracker apps and wearable sleep trackers! Interested? Charge your phone and watch, let’s see what to download!
How accurate is sleep tracker?
Nothing lasts, nothing is finished, and nothing is perfect. What is the meaning of it? To understand it, we need to see, what is inside of the sleep tracking app. Thousands of feedbacks, questionnaires, researches Do prove the efficiency and usefulness of sleep trackers!
What is the best sleep tracker?
1. ShutEye: Sleep Tracker
#3 in Health & Fitness, with 49.1K Ratings and an average mark 4.8. The app to try and trust!
This app brings a wide variety of tools to help you fall asleep and stay asleep. Wake up gently with a smart alarm, or learn about your body and improve your health by following our sleep tracker.
ShutEye recognizes, calculates, and analyzes the files recorded by the microphone through artificial intelligence algorithms to produce your sleep status information. The more times you use ShutEye to record your sleep, the better accuracy you will get! Machine learning, you know.
In order to verify our app’s accuracy, we have performed dozens of tests to compare our app against popular competitors and smart hardware. Results showed that our accuracy was in the top 90th percentile.
It is hard to say, whether other apps have the same accuracy, but, if there is one that has it, why not to choose it? By the way, 3.000.000 people already downloaded ShutEye. Moreover, ShutEye has 7 days trial period!
With so many options including white noise, nature sounds, and the option to make a personal mix, you can finally get the rest and renewal you need today.
If you are finding best sleep trackers 2022, ShutEye is the best choice. Download ShutEye for iOS.
2. SnoreLab : Record Your Snoring
#30 in Medical, with 41.6K Ratings and an average mark 4.7. Another non-wearable app to consider choosing!
The most popular and innovative app of its kind, SnoreLab records, measures and tracks your snoring and helps you to discover effective ways to reduce it. SnoreLab has monitored more than 50 million nights of sleep and has helped millions of people to better understand or even eliminate their snoring problem.
The app is very easy to use: simply set SnoreLab running next to your bed whilst you sleep. In the morning you will discover your Snore Score, exactly when and how loudly you snored, and listen to some highlights! SnoreLab lets you log and track lifestyle factors and any snoring remedies so you can see how they impact your snoring. SnoreLab is attracting endorsements from doctors, dentists and users alike. The app can be useful in medical consultations when investigating sleep disorders such as sleep apnea.
These are the best sleep trackers 2022 that you don’t need to wear.
And then, we are going to review wearable sleep trackers.
3. Fitbit One Wireless Activity Plus Sleep Tracker
This is our first wearable sleep tracker. Let’s briefly introduce its features. This device measures your sleep cycle and can also provide a discreet wake-up alert. Your sleep data can be uploaded wirelessly to a computer or mobile device (150+ smartphones), and using this data, you can set activities, and sleep goals. It even has rewards (badges, medals) that you can share with friends, or stay motivated by their progress. Up to 10 days battery life.
Check out more details and buy it on Amazon. $399.99
The MorePro offers a lot of features. The sleep monitor automatically starts monitoring you, showing you weak-up times, periods of light and deep sleep. It also has a heart rate monitor, blood pressure monitor. It has built-in USB plug, 7 days of battery life, female psychological period reminder, and, moreover, this one is a budget pick! A great device to start with!
Check out more details and buy it on Amazon. $37.99
5. Fitbit Alta HR
The sleep tracking algorithm and software of the Alta HR is impressively accurate. There are also vibrating reminders for activity each hour and for sticking to targeted bedtimes. You can even choose a wind-down period to help you relax before bed. Since a regular sleep routine is crucial for good sleep, this feature could make a massive difference to you.
Check out more details and buy it on Amazon. $229.00
6. Fitbit Flex 2 Smart Fitness Activity Tracker with Sleep Monitoring
The device can track automatically how long and how well you’re sleeping, set a silent alarm to emit a small vibration to wake you up. Besides, you can easily link the device to your mobile device and see the sleep data. But the only minus, it that there is no heart monitoring.
Check out more details and buy it on Amazon. $274.99
7. Motiv Ring Sleep and Heart Rate Tracker
Motive Ring is the perfect combination of form, fit and function. It’s thinner than two nickels and weighs less than a Penny. Motive Ring tracks steps, heart rate, calories burned, sleep, and resting heart rate. It uses your movement and heart rate data to focus on the metrics that matter most and determines how much your activity contributes to your overall health. In the Motive app, you can set your sleep, steps and activity goals and it will automatically detect and track your activities. The app displays your activity, sleep and resting heart rate.
Check out more details and buy it on Amazon.
8. Biostrap Active Set
The Biostrap EVO is one of the most advanced sleep trackers on the market today. The device monitors your sleep stages and nighttime biometrics such as heart and breathing rates, generating a nightly Sleep Score ranging from 1 to 100. The EVO also calculates how well or poorly your body recovers overnight by combining your Sleep Score with metrics related to sleep efficiency, nocturnal heart rate variability, and resting heart rate. The recovery store is intended to represent your ability to deal with stressors at home, at work, or wherever you spend your days.
Visit official website to check out more details and but it on www.biostrap.com
9. Sleepon Go2sleep Tracker
One more sleep tracker ring, previous one may not be in stock.
It provides a significant amount of valuable information for shoppers who want to learn more about their sleep and overall health. n addition to sleep duration and quality, the Go2Sleep Tracker measures your heart rate, blood oxygen level, and sleep stage status, along with other health metrics. It also alerts you if it senses that your blood oxygen saturation level is abnormal. The tracker’s alarm clock uses your sleep patterns to wake you up during your lightest sleep phase.
Visit official page to check out more information and buy it sleepon.us
10. FitBit Versa
Fitbit is one of the most well-known fitness tracker companies on the market. The Fitbit Versa combines the brand’s popular health tracking with smartwatch capabilities for convenient everyday use. Crafted for constant activity tracking, the Fitbit Versa monitors your heart rate, which can be useful for analyzing your sleep. Additionally, the device detects when you’re sleeping based on movements. The Fitbit Versa then tracks your sleep pattern to estimate how much time you’ve spent asleep, awake, and restless. You can also look at your average hours slept, sleep score, sleep schedule, and sleep stages to see how these metrics change over time.
Check out more details and buy it on Amazon. $214.95
That’s all best sleep trackers 2022 for today! Thanks for your attention. We hope you’ve liked the article and found it useful. Don’t have a good night, have a great one!