About Sleep
Sleep Related Conditions
Sleep Disorders
Sleep is a never-ending fight that you can feel like you’re losing. There are a variety of methods for falling asleep, such as minimizing blue light before bed or using a weighted blanket, but sleep doesn’t always come quickly or at all. Here are some funny can’t sleep memes just for you in case you need something relatable to get you into bed in a better mood.
But before jumping to our sleep memes, a little reminder that sleeping less than 7 hours per day can lead to many health issues. A list is long: obesity, diabetes, high blood pressure, heart disease, stroke, and frequent mental distress.
If you have trouble sleeping, you should try ShutEye, our all-in-one sleep app. ShutEye brings a wide variety of tools to help you fall asleep and understand your sleep cycles from a scientific perspective. So stop tossing and turning all night, and starting falling asleep in a healthy and natural way!
Sleep Memes on Instagram
Funny Can’t Sleep Memes
Sleep is a love-hate relationship for most people. On the one hand, it is important for everyone to feel refreshed and ready to face the day. On the other hand, many of us find it difficult to fall asleep or to wake up in the morning. Humor is one of the ways people deal with in difficult circumstances. Memes will help you communicate with people who understand what you’re going through. That’s why we compiled a list of sleep memes for people who have sleep problems.
If you relate to those memes, like and share with your friends!
Enjoy more memes:
- 20 Best Go To Sleep Memes to Read at Midnight
- 25+ How I Sleep Knowing Memes to Make You Laugh
- Self-Care Memes: A Fun Way to Prioritize Well-Being
- 30+ Funny Good Morning Memes – 2024 Edition
Why Not to Try To Sleep?
Sleeping can be difficult at times. Many of us struggling to fall sleep or stay asleep. Some nights, we will stay up scrolling through our phones, unable to fall asleep. At bedtime, there are a number of things that can go wrong. The list goes on and on: sleep regressions, old creaky floors, a noisy neighbour or a snoring companion. While occasional insomnia is quite common, long-term sleep deprivation can lead to numerous issues, including mood swings and serious chronic diseases.
Sleeping patterns may also differ. While experts recommend getting at least 6 to 8 hours of sleep each night, most people only need 4 high-quality sleep hours. In fact, some people need more sleep than others, depending on their needs, lifestyle and age. Older people tend to sleep less, they wake up early in the morning and are normally light sleepers. What counts is that you go to bed at a right time, you get enough sleep each night and you feel rested.
