Best Anti-Snoring Pillows of 2024

Do you have a habit of snoring at night? Snoring does not cause poor quality of sleep but it can also be disruptive for your bed partner. You may have searched for ways to prevent snoring but it turned out futile. Fortunately, some companies have created an anti-snoring pillow to help snorers fix this issue.

Here, we will look at some of the best anti-snoring pillows of 2024.

Our Top Picks At A Glance

Best Overall: Nitetronic Z6 Smart Anti-Snore Pillow

Best Value: Slumberdown Anti-Snore Medium Pillow

Best For Back Sleepers: Levitex Sleep Posture Pillow

Best For Side Sleepers: SnoreLessNow Posiform Anti-Snore Pillow

Best Wedge Anti-Snore Pillow: Sleepnitez Bed Wedge Pillow

Best Cooling Anti-Snore Pillow: DreamField LinenBamboo Pillow

Best Overall

Nitetronic Z6 Smart Anti-Snore Pillow

Nitetronic Z6 Smart Anti-Snore Pillow is a clinically proven solution to help reduce snoring. It utilizes MEMS sensors and position sensors to detect whenever your head position changes. Once detected, there will be an airbag inflated to assist you in turning your head to the side for a clearer airway.

Fill: Memory foam

Cover Material: 100% cotton, velvet filled

Firmness: Firm

Cost: $964.00

Rating: 4.8/5

Pros and Cons:

Best Value

Slumberdown Anti-Snore Medium Pillow

Slumberdown Anti-Snore Medium Pillow is designed to help you relieve symptoms of snoring and improve sleep. This British-made pillow comes with an ‘S’ shaped inner foam core, to support the neck and encourage better breathing. Slumberdown offers three different sizes so that back, side and stomach sleepers have something to choose from.

Fill: Foam

Cover Material: ‎‎Cotton

Firmness: Choose between soft, medium, or firm

Cost: $20

Rating: 3.4/5

Pros and Cons:

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Best For Back Sleepers

Levitex Sleep Posture Pillow

Levitex Sleep Posture Pillow helps to support and optimize your body posture as you rest. It relieves pressure and promotes proper spinal alignment. This is so that you will be able to achieve better sleep quality and get deep sleep. According to the site, optimizing your sleeping positions can result in decreased snoring and reduced neck and back pain.

Fill: Foam

Cover Material: Nylon

Firmness: Soft but firm

Cost: $132

Rating: 4.61/5

Pros and Cons:

Best For Side Sleepers

SnoreLessNow Posiform Anti-Snore Pillow

Posiform Anti-Snore Pillow is a French pillow product that is made of moisture-wicking fabric and high-quality memory foam. These two features will ensure that you do not overheat and that your neck is well-supported. Proper neck support keeps the airway open and prevents snoring. It is also suitable for people of any age and size. Thus, making a great choice for undisturbed sleep.

Fill: Memory Foam

Cover Material: Velvet Bamboo

Firmness: Soft but firm

Cost: $79.99

Rating: 4.7/5

Pros and Cons:

Best Wedge Anti-Snore Pillow

Sleepnitez Bed Wedge Pillow

The Sleepnitez Bed Wedge Pillow is designed to help alleviate symptoms of snoring and other conditions such as acid reflux, GERD, and post-surgery recovery. The ergonomic design ensures adequate support for your head and neck. It also provides immediate pressure relief.

Fill: Memory Foam

Cover Material: TENCEL Fibers

Firmness: Soft

Cost: $55.99

Rating: 4.8/5

Pros and Cons:

Best Cooling Anti-Snore Pillow

DreamField Linen Bamboo Pillow

DreamField Linen’s Bamboo Pillow is made with shredded memory foam to help conform to your head as you sleep at night. It helps to keep your neck supported, ensuring that your neck and spine are aligned. This makes a great option if you are looking for a product that reduces snoring but still keeps you cool at night.

Fill: Memory Foam

Cover Material: Bamboo

Firmness: Firm but soft

Cost: $65

Rating: 4.3/5

Pros and Cons:

Made with shredded memory foam

Suitable for all sleep positions

Bamboo cooling cover

Comes in 2 sizes

Not adjustable

Tendency to flatten

What Causes Snoring

Snoring is caused by an obstruction in the airway. This obstruction causes the tissues of the throat to vibrate, thus causing a sound.

Many psychological and lifestyle causes can contribute to someone snoring. Some of the more common ones are:

• Sleep position
• Obesity
• Smoking
• Sleep deprivation

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Types of Pillows That Help With Snoring

There are a couple of pillow types that can help you with your snoring issues. They are– body pillows and wedge pillows.

Body Pillows

Body pillow can help you to get used to sleeping on your side. When you place it underneath your body, the extra cushioning sort of signals to your brain to turn to your side instead of sleeping on your back.

Wedge Pillows

Wedge pillows are designed to support your shoulders and back. The shape of wedge pillows are designed in an angle such that your head is elevated to reduce snoring. It can be great for people with mild sleep apnea. It also helps with acid reflux.

However, the position may be awkward or comfortable, especially for those who already have the habit of sleeping on their side.

Benefits of Anti-Snoring Pillows

Getting an anti-snoring pillow doesn’t just help with your snoring issues. It can also help you to get into a better sleep position to minimize or eliminate snoring.

There are also diverse types of pillows to help with various issues. For example, wedge pillows would work best for back sleepers, thinner pillows could help stomach sleepers to keep their neck and spine properly aligned.

How To Choose the Right Anti-Snoring Pillow

When choosing the right pillow for you, there are a few things that you should consider, including:

• Pillow firmness and height
• Your sleeping position
• Comfort
• Durability

Do snoring pillows really work?

Snoring pillows, also known as anti-snoring pillows, are designed to reduce or eliminate snoring by promoting better sleep posture. They work by encouraging the sleeper to maintain a position that keeps the airway open, reducing the likelihood of snoring. The effectiveness of these pillows can vary depending on the individual and the cause of their snoring.

Dr. Dan Rifkin

MD, MPH, FAASM Sleep Medicine Expert Physician & Neurologist

How We Picked This List of Anti-Snore Pillows

In picking this list of anti-snore pillows, we made our judgment based on a few key factors. Let’s take a look at this in further detail.

Fill

The fill or the core material that the pillow is made of, was a key feature that we looked out for. One of the main causes of snoring is a lack of proper neck support. Memory foam pillows usually come with a contoured shape that helps to support your head and neck. Thus, helping to reduce snoring.

Firmness

Firmness is also important. If a pillow is too firm, it may be uncomfortable and lead to disrupted sleep. Ideally, the pillow shouldn’t be too soft but at the same time, not too firm. It should allow you to sleep comfortably without any head or neck pain.

For those who can’t decide what works best in terms of firmness, it is best to choose a pillow that can be adjusted.

Cost

The cost was also a key factor that we considered before making our final judgment. We wanted to provide a list with varied options for people who may be able to afford a pillow on the higher side and for those who are more budget-conscious.

User Rating

Lastly, we took user ratings into consideration as well. These user ratings came from either Amazon or the official website. The reason we chose to factor this in is because these users have purchased and tried the pillows. If a vast majority of people has given it a high rating, we can be sure that it works well to reduce snoring.

With that said, whether these pillows are truly the best is subjective. Ultimately, it still depends on your personal preference and how you feel upon testing the pillows out yourself.

Conclusion

So, we have reached the end of the best anti-snoring pillows of 2024. We hope that the article has been insightful and helps you in finding the right pillow. By choosing the right one, you can minimize snoring and sleep soundly each night. To further elevate your sleep experience, consider using ShutEye® to keep track of your sleep and snoring levels.

Do note that if it sounds as if you are gasping for air while asleep, you may want to see a doctor. This loud snoring may be a symptom of sleep apnea and should be treated immediately.

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