Relaxing guitar music is great for stress relief and meditation. It helps reduce stress, anxiety, and depression. You can listen to this music while working or just while chilling out. Check this list out for some great acoustic guitar music for you to listen to. Whether you are looking for a slow and peaceful background music or a moody, energetic track, you will find it here.
Studies have shown that the sound of rain is in the range of 20 Hz to 20,000 Hz, reducing brain wave complexity. It’s no coincidence that many mediation and relaxation techniques use the sound of rain as a gateway to a calm mind. Rain often has a soft rhythm and steady cadence.