Spa Relaxation Sounds

Q: Why is the sound of rain so relaxing?

“ Our brain processes it as a calming, non-threatening noise . Which is why there are so many relaxation and meditation videos that feature the sound of rain.” A mixture of high and low frequencies, pink noise sounds a lot like falling water. It’s much more soothing than the acute, hissing-like quality of white noise.

Q: Is it good to sleep with rain sounds?

The rhythmic, quiet sound of rain can be a remarkably good lullaby for people who are trying to sleep. Some studies have shown that the sound of rain actually causes the brain to relax unconsciously, pushing it towards a state of sleepiness.

Just throw on your headphones and relax in this soothing atmosphere.

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More Relaxing Sounds

If you like baby sleep sounds, why not try other white noises?

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Spa Sounds are designed to help relieve stress and relax the mind. Each set of Spa Sounds is based on a specific mood. While some are more sedating and others more energizing, most are intended to soothe and relax without inducing sleep. This Spa Sounds is a wonderful collection of soft, relaxing and spa-like sounds. A perfect companion for your next spa break.

FAQ of Rain Sounds

Why is the sound of rain so relaxing?

“Our brain processes it as a calming, non-threatening noise. Which is why there are so many relaxation and meditation videos that feature the sound of rain.” A mixture of high and low frequencies, pink noise sounds a lot like falling water. It’s much more soothing than the acute, hissing-like quality of white noise.

Why does rain help me sleep?

When it rains, there is more water vapor in the air, it results in lower air pressure and a relative decrease in oxygen content. In such a situation, brain begin to slack off, and people will feel sleepy.

Is rain sounds good for your brain?

Studies have shown that the sound of rain is in the range of 20 Hz to 20,000 Hz, reducing brain wave complexity. It’s no coincidence that many mediation and relaxation techniques use the sound of rain as a gateway to a calm mind. Rain often has a soft rhythm and steady cadence.

Is it good to sleep with rain sounds?

The rhythmic, quiet sound of rain can be a remarkably good lullaby for people who are trying to sleep. Some studies have shown that the sound of rain actually causes the brain to relax unconsciously, pushing it towards a state of sleepiness.

For More Noises

Download ShutEye app to explore more relaxing sounds and additional features.

Create a comfortable sleep space with free rain background noise, calming music and ambient noise.

Spa Relaxation Sounds

Bookmark this page to relax anytime.

More Relaxing Sounds

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FAQ of Rain Sounds

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