



The sensation of an endless night is familiar to anyone who suffers from insomnia. That’s why I have put together a list of the 10 best sleep products to help you rest better.
We all know how difficult it is to get a full night’s sleep when our lives are so exhausting. When your sleep is of poor quality, studies show that it can affect your mood, memory, and health.
Best Mattress: Nectar Classic Memory Foam Mattress
Best Cooling Pillow: Coop Home Goods Eden Adjustable Pillow
Best White Noise Machine: Dreamegg Lite D11 Max White Noise Machine
Best Weighted Blanket: Gravity Weighted Blanket
Best Sleep Headphones: MUSICOZY Sleep Headphones
Best Sleep Tracking App: ShutEye App
Best Aromatherapy for Sleep: thisworks Deep Sleep Pillow Spray
Best Blackout Curtains: DONREN Blackout Curtain Panels for Bedroom
Best Sleep Supplement: Nature’s Bounty 5 Mg Melatonin Supplement
Best Sunrise Alarm Clock: Philips SmartSleep
Getting good-quality sleep helps to improve your cognitive performance, mood, and health. Sleep also plays an important role in the way we learn new information and consolidate it [1].
If you don’t get enough quality sleep, it could lead to possible sleep deprivation.
Not getting enough sleep or being constantly sleep-deprived can increase the risk of cardiovascular disease, stroke, type 2 diabetes, and obesity [2].
Using sleep products or sleep aids can be beneficial in helping you to fall asleep faster, reduce stress and anxiety, and improve your sleep hygiene.
Furthermore, a 2023 research found that using sleep aids like sleep supplements helped to improve sleep quality though it may not be safe for long-term use [3].
Besides using supplements, other sleep products can enhance sleep, such as weighted blankets, white noise machines, sleep trackers, and mattresses. When used correctly, sleep accessories can support a consistent sleep schedule, promote relaxation, and ultimately contribute to deeper, more restorative sleep.
If you’re looking to relieve pressure and support your body, the Nectar Classic Memory Foam Mattress is the perfect mattress for you. Designed with premium memory foam, the shape contours to the shape of your body, ensuring that you won’t wake up feeling sore or stiff. It is also made with a cooling cover so that you won’t wake up in the middle of the night drenched in sweat.
Price: $369-$849
Pros | Cons |
Supports back sleepers and side sleepers | Quite expensive |
Cooling cover, suited for those who tend to overheat (hot sleepers) | It may not be firm enough for some |
365 day trial and lifetime warranty period |
The Coop Home Goods Eden Adjustable Pillow is made for all kinds of sleepers. Made with cooling gel-infused memory foam, it helps to keep you cool at night so that you can sleep comfortably. At the same time, it also offers edge-to-edge support so that the pillow filling is equally distributed, and no pillow pinching occurs. This is great for those who constantly have trouble sleeping or getting a restful sleep due to an uncomfortable head support.
Price: $99-$119
Pros | Cons |
Adjustable fill based on your comfort | May need to be fluffed up occasionally to maintain shape |
Hypoallergnic, GREENGUARD Gold and CertiPUR-US certified | Some users reported experiencing neck pain |
Cooling gel-infused memory foam |
The Dreamegg White Noise Machine is suitable for both adults and kids. It is ideal for blocking out background noises and creating a peaceful sleep environment for a better night’s rest. This machine comes with many features, most notably 21 types of soothing sounds. These sound range from white noise fan sounds, lullabies to nature sounds. It’s also built with a rechargeable battery feature and made small and lightweight so that you can take it anywhere on the go.
This is the ideal choice for moms who want a hassle-free way to soothe their baby when they starts crying.
Price: $21.99
Pros | Cons |
Wide selection of soothing sounds | Limited run time when left unplugged |
Portable and lightweight | |
Adjustable volume levels and timer settings |
Scientifically proven to help improve sleep quality, the Gravity Weighted Blanket makes a perfect option for those who tend to feel stressed and anxious at night. It features a micro-plush duvet cover and an inner weighted piece, weighing between 15 to 35 lbs.
Many users have also reported being able to fall asleep faster and feeling more refreshed upon waking after using the blanket.
Price: $124.99
Pros | Cons |
Helps with anxiety and stress relief | May feel too heavy for some |
Great for light sleepers or napping | |
Made with high-quality fabric |
MUSICOZY Sleep Headphones are sleep headphones designed for convenience. All you need to do is to pair it with your smartphone and let the sound fill your ears with built-in speakers. It also doubles as a sleep mask, making it ideal for sleep. Not only that, but it is designed for you to be able to use it for different activities such as travel, workout, yoga, and more.
Price: $15.99
Pros | Cons |
Versatile product | It may sometimes cause discomfort to the ears |
Comes with built-in speakers for a pleasant listening experience | |
Long-lasting battery life |
ShutEye® app is a sleep tracking app that is designed to help those who struggle with poor sleep quality to sleep better at night. ShutEye® recognizes and calculates your sleep by utilizing artificial intelligence algorithms. Furthermore, it uses a patented sleep tracking technology and, compared against the medical polysomnography (PSG) method. This ensures that the app has an accuracy of up to 90% and above.
It is a perfect option for those who want to find out more about their sleep habits and learn how they can improve it.
Price: Free or Premium plan available
Pros | Cons |
Tracks your sleep and the different sleep stages | Family plan is not compatible with Android devices at the moment. |
Records sleep sounds such as snoring or sleep talking | Annual prices for the premium plan may not be affordable for all |
A wide collection of soothing sounds for sleep and bedtime stories | |
Provides a comprehensive sleep report each night |
Thisworks Deep Sleep Pillow Sleep is made for individuals who are looking to fall asleep fast and experience deeper sleep at night. Infused with lavender, chamomile, and vertivert essential oil, it helps to calm the mind and prepare the body for a full night’s rest ahead. This pillow spray is a good option for those who may not prefer using a diffuser.
Price: $33
Pros | Cons |
Infused with herbs that are known to promote sleep | Not cheap for a small amount of spray |
Natural, cruelty-free free and vegan | Smell may be strong for some users |
The DONREN Blackout Curtain Panel is great for creating a comfortable and cozy bedroom environment. These curtains block out up to 85-99% of sunlight and UV rays, ensuring undisturbed sleep throughout the night. It is made with triple weave technology, ensuring that it feels soft and smooth to the touch.
Price: $37.99
Pros | Cons |
Made with triple weave technology | It is too long length-wise |
Blocks out most sunlight and UV rays | |
It has. a good amount of thickness |
Nature’s Bounty 5 Mg Melatonin Supplement is a sleep product that can be taken if you experience occasional sleeplessness. It is a dual-release supplement, meaning that it has both a quick release and extended release effect. That way, you can fall asleep faster at night with the quick release and stay asleep for longer with the extended release.
This is a good solution for adults who may need some help getting to bed but do not wish to use sleeping pills or prescriptions.
Price: $6.90
Pros | Cons |
Functions as a dual-release tablet | May cause stomach upset |
Affordable price | |
100% drug-free formula |
Price: $219.99
Pros | Cons |
Stimulated sunrise and sunset | |
10 sounds for relaxing and waking up |
When it comes to choosing the right sleep product, you want to consider a few key things:
Therefore, if you are not able to sleep well at night due to insomnia or any other sleep disorders, you may try using sleep aids to assist you in the process of falling asleep. Some of the best sleep products include a weighted blanket, a cooling pillow, sleep headphones, a sleep tracking app, blackout curtains and more.
If you are looking for a way to get better sleep naturally, try out the ShutEye® app. ShutEye® monitors and analyzes your sleep cycles, offering personalized sleep solutions to help you improve your sleep quality. Try it today!
Aldhafiri, A., Almutairi, N., Alharbi, M., Aloufi, A., Hakeem, A., Kattan, A., and Alzahrani, F. (2023) Evaluation of Sleep Behavior and the Use of Sleep Aids among Adults Living in Saudi Arabia: A Cross-Sectional Study. Clocks & Sleep, 5(3), 536 [online]. Available at: https://doi.org/10.3390/clockssleep5030035
Fletcher, J. (2023) Why sleep is essential for health [online]. Available at: https://www.medicalnewstoday.com/articles/325353
News in Health (2021) Good Sleep for Good Health [online]. Available at: https://newsinhealth.nih.gov/2021/04/good-sleep-good-health